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Do’s and Don’ts of holiday office parties

December 13, 2016 Author: yahoo.com

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Fish only grow as big as their tank allows. 🐟

Fish only grow as big as their tank allows. 🐟

Guess what? You’re no different. 🫵🏻

Your growth is limited by the people you’re surrounded by and the environment you stay stuck in.

If you’re constantly hitting your “peak” and wondering why you’re not breaking through, look around:

⚠️ Are these people lifting you up or pulling you down?
⚠️ Is this place stretching you or keeping you small?

If your tank is too small, don’t blame the fish.

Find a bigger tank.

Surround yourself with people who force you to level up, not drag you down.

#HeatherMonahan #CreatingConfidence #MindsetMatters #GrowthEnvironment #LevelUp #NoLimits #PersonalGrowth #Leadership #WomenEmpowerment #SuccessMindset

The only time we are looking back Is to see how f

The only time we are looking back

Is to see how far we have come!

Keep surrounding yourself with great people

People who lift you up and encourage you

People who believe in you even when you don’t believe in yourself.

Who you surround yourself with matters

Whether that be family, friends or your friends kids 🙂

And then one day you realize they’re all grown up and you couldn’t be more grateful or proud!

Tag someone who has been supporting you from the jump…

#love #Confidence #forlife #CreatingConfidence #kindness #growth #ConfidenceIsAChoice #friendsthatarefamily #friendship #allgrownup #kids

You can be grateful AND expectant. You can be gr

You can be grateful AND expectant.

You can be grounded AND excited.

Trust that everything is working out in your favor.

Most importantly, trust God!

📹: @deeplyrootedpoetry

#faith #Confidence #Motivation #CreatingConfidence #TakeAction #StartBeforeYoureReady #ConfidenceIsAChoice #BoldMoves

You haven’t met all of the people that are going

You haven’t met all of the people that are going to love you
You haven’t met all of the people that are going to connect you
You haven’t realized all of the blessings that you are about to experience

Because sometimes the magic happens when you stop worrying about how
It is all going to happen and instead start acting grateful for all that already is

Like this moment.

I am grateful for you.
What are you grateful for today?
Get excited for today!!

#lovewins #kindnessmatters #friendship #love #faith

You get to choose. You can’t see either one but

You get to choose.

You can’t see either one but each day you need to decide what you will believe.

I choose faith.

What are you choosing?

#faith #God #podcasthost #author #keynotespeaker#LeadershipMindset #OwnYourStory #RiseUp

It’s a matter of a perspective shift. And that

It’s a matter of a perspective shift.

And that shift is up to you!

#kindnessmatters #Confidence #Motivation #CreatingConfidence #podcasthost #StartBeforeYoureReady #ConfidenceIsAChoice #MindsetMatters #keynotespeaker

The words we speak over our kids matter, But the

The words we speak over our kids matter,

But the beliefs we model for them matter even more.

Imagine growing up telling yourself “I am smart. I am blessed.” every day.

Imagine the kind of adult that creates 💥

Teach them now!

The world will try to dim their light.

Let’s make sure they know how to turn it up! 💡

📹: @growthmindset.tips

#love #Confidence #Motivation #CreatingConfidence #kindnessmatters #blessed #ConfidenceIsAChoice #BoldMoves #MindsetMatters #MakeItHappen #PersonalGrowth

If you hang out with me too long, I’ll brainwas

If you hang out with me too long,

I’ll brainwash you into believing in yourself

And going after it all!

Why? Because you can!

Not feeling that confident?

Borrow my confidence until you do.

Tag someone below that you believe so much in too!

#friends #believe #love #kindnessmatters #believeinyourself
#thebestisyettocome #faith #goformore #confidencetips
#creatingconfidence #podcasthost #keynotespeaker #author

Be Bold Shine Bright Sparkle like it’s the 4th o

Be Bold
Shine Bright
Sparkle like it’s the 4th of July!

Happy Independence Day! Let Freedom Ring!

#CreatingConfidence #HeatherMonahan #fourth #fourthofjuly #independenceday #letfreedomring #shinebright #youreafirework

“Sometimes things simply take time, and usually

“Sometimes things simply take time, and usually they turn out better than we have imagined.”

My son wrote this in a school assignment after recovering from a broken leg.

As a mom, I was so scared and worried, but he was the complete opposite.

He was calm. He believed. He even picked “Glorious” as his comeback song. 💥

I thought he needed me to lift him up.

But it turns out, he lifted me.

He taught me:

➡️ Strength isn’t always loud.
➡️ Patience isn’t a weakness.
➡️ And sometimes, the comeback teaches more than the fall ever could.

I decided to frame his homework so he (and I) can see it when we forget what’s possible.

That’s how you build confidence: one moment at a time.

That’s why I am inspired to keep challenging myself to do things I had never done before in this #summerofgrowth

What new thing are you challenging yourself to do?

#CreatingConfidence #ComebackStory #MindsetMatters #ResilienceInAction #LifeLessons #InspirationDaily #ConfidenceCoach #EmpoweredLiving #ParentingWins #BelieveInBetter

Here’s what you didn’t know you’re doing ⬇

Here’s what you didn’t know you’re doing ⬇️

🫤 Limiting your shot at new opportunities
❌ Killing your self-confidence
💥 Sabotaging your future

Remember:

Words have power. Use them correctly. ✅

#ConfidenceCoach #CreatingConfidence #HeatherMonahan #MindsetMatters #SelfSabotage #LevelUp #LeadershipTips #PersonalGrowth #OwnYourPower #SpeakWithConfidence

Use your smile to change the world Don’t let th

Use your smile to change the world

Don’t let the world change your smile.

It’s the curve that sets everything straight :)

Who makes you smile? 👇

#Confidence #Motivation #CreatingConfidence #TakeAction #love #ConfidenceIsAChoice #kindness #MindsetMatters #MakeItHappen #smile

The secret to creating the life you’ve always wa

The secret to creating the life you’ve always wanted?

✨ Act like it’s already yours ✨

Straight out of the Bible you will read in Mark 9-23:
“If thou canst believe, all things are possible to him that believeth.”

#Confidence #biblequotes #CreatingConfidence #TakeAction #ConfidenceIsAChoice #BoldMoves #MindsetMatters #MakeItHappen #PersonalGrowth

Have you heard of the ‘sandwich technique’? I

Have you heard of the ‘sandwich technique’?

It puts a piece of constructive criticism between two slices of praise.

❌ It’s not manipulation, ✅ it’s kindness.

Instead of avoiding the truth, do this:

Give honest, actionable feedback and be supportive.

Feedback isn’t always comfortable, but it can be kind.

Not sure what this pic has to do with this tip but the dress is @amandauprichard you are welcome 🙂

Click the link in bio for more tips!

#CreatingConfidence #LeadershipWithoutApology #RadicalCandor #FeedbackThatMatters #LeadershipTips #ConfidenceCoach #kindnessmatters

Time blocking always gets a bad rap. 😬 People

Time blocking always gets a bad rap. 😬

People see it as more work, another thing to manage.

But, it’s all about perspective!

For @sandiglandt , seeing an overview of her schedule actually allows for more freedom.

Not just as a career woman, but also as a wife and mom.

Think about it this way: structure is not the enemy of freedom, it’s the foundation. 💪🏻

Give it a try.

The version of you that wants more balance is waiting!

SUBSCRIBE to Creating Confidence today so you never miss a solo episode by checking out the link in my bio! 👆🏻

#CreatingConfidence #Podcast #Confidence #HeatherMonahan #TimeBlocking #ProductivityTips #WorkingMoms #TimeManagement #WomenInBusiness #MindsetMatters

It’s not what you’ve got It’s what you give

It’s not what you’ve got

It’s what you give.

And I’m giving all kinds of OWN WHO YOU ARE without
any apology vibes today.

Who’s with me?!?

Tag someone who needs this reminder 👇

Need a hand owning who you are? Click the link in bio!

#confidence #wednesdaywisdom #noapologyneeded #sorrynotsorry
#summerofgrowth #ownwhoyouare

She’s got a strong will, a bold voice, And zer

She’s got a strong will, a bold voice,

And zero interest in following rules that don’t make sense to her.

👏🏼 Some call it “too much.”
👏🏼 I call it leadership in training.

Raising a strong woman isn’t always easy, but it’s worth it.

Let her challenge things. Let her speak up. Let her be loud.

Because one day,

That same fire is going to change the world.

📹: @haleyybartlett
#HeatherMonahan #Confidence #Motivation #CreatingConfidence #TakeAction #StartBeforeYoureReady #ConfidenceIsAChoice #BoldMoves #MindsetMatters #MakeItHappen #PersonalGrowth #FearLessDoMore

In any situation, you can spend your time looking

In any situation, you can spend your time looking at everyone else.

How they appear, their situation, and what they are doing.

Or you can look in the most important direction - YOURS!

Keep your focus on you and where you are going.

When you stay focused on you, the view is so much better!💥

Where is your focus today?

Need a hand? Click the link in bio
#CreatingConfidence #ConfidenceCoach #WomenEmpowerment #StayInYourLane #MindsetMatters #PersonalGrowth #love #team #elevateyou

Today I learned about a term called a “lifequake

Today I learned about a term called a “lifequake”.

A significant shift in the trajectory of your life that initially feels devastating

But has the beneficial outcome of catalyzing personal growth,

Transformation and rebirth. - unknown

When you know, you know!

During those moments it is so critical who you surround yourself with.

Keep those that love you and support you close and hold on tight.

This life is an amazing adventure when you have the right crew with you!

Drop your lifequake below and tag your team!

Need a hand to gain perspective during yours? Click the link in bio!!

Credit: @thelovechange thanks for the inspo

#CreatingConfidence #lovewins #ConfidenceCoach #teamwork #BoldMoves #love #PersonalPower #showingup

Believe you can and you will. Believe you can’t

Believe you can and you will.

Believe you can’t and you are probably right.

Here’s what I learned ⬇️

Surround yourself with people that believe in you!

Click the link in bio to see how!

🎥 @confidenceheist

#Confidence #Motivation #CreatingConfidence #TakeAction #ConfidenceIsAChoice #showup #MindsetMatters #MakeItHappen #HeatherMonahan

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Heather Monahan

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