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Do’s and Don’ts of holiday office parties

December 13, 2016 Author: yahoo.com

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Heather Monahan

The Monahan Method

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Welcome to The Monahan Method

Your "Go-To" Resource for Practical Insight and Everyday Tips to Reach Your Goals.
Using easy to follow, step-by-step instructions, I'll help you avoid the professional pitfalls I've encountered in my career and I'll teach you how to fast track your own success!

Looking to learn more?

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Listen to this important truth I learned as I got

Listen to this important truth I learned as I got older 👀

This is one of the reasons why it’s important to stop assuming things about other people.

The people who might look 100% together, are often times the ones that are barely hanging on.

(Yep, that includes yourself!)

Don’t judge a book by it’s cover. 📣

Unless it’s Confidence Creator or Overcome Your Villains ;)

2 stories: 👉🏻 When I pitched my 2nd book Ov

2 stories:

👉🏻 When I pitched my 2nd book Overcome Your Villains to my agent, I got 14 consecutive NOs.

On my 15th try, I got a YES. And immediately, we signed with Harper Collins Leadership.

Now my book has become a best-seller on Amazon.

👉🏻 When @candacenelson Sprinkles Cupcake was looking for a space for her first store, she got NOs after NOs from landlords who weren’t open to the idea of a cupcake-only bakery.

She refused to give up and ended up opening her first store in Beverly Hills with a landlord that had initially said no to her.

Now Sprinkles Cupcake has grown to 24 locations across the country.

⚠️ SPOILER ALERT ⚠️

Your big, crazy ideas will trigger the doubters. But don’t let them stop you.

Keep going. These NOs are part of your success story.

Hear more from Candace on how she turned her sweet dreams into a cupcake phenomenon on my latest episode of Creating Confidence!

🔗 is in my bio.

#CreatingConfidence #PodcastersOfInstagram #Rejection #Motivation #SuccessStory

When @garyvee asks you about your escape from Corp

When @garyvee asks you about your escape from Corporate America….

You don’t sugar coat it.

The jump was scary.

But it needed to happen.

There is a fine line between fear and excitement.

Lean into the excitement!

Are you ready to take on the end of the year with this energy??

#garyvee #corporate #risky #femaleentrepreneur

No, it’s not a linear path. But you get to cont

No, it’s not a linear path.

But you get to continue where you left off.

Yes, failure happens.

But you get the opportunity to get back up.

Loving this artistic representation of life!

Share this with someone who needs a Monday boost 🚀

✨Artist: @yoann_bourgeois

#MondayMotivation #SuccessMindset #Failure #KeepGoing

I will always be the person that lets you know you

I will always be the person that lets you know you have something in your teeth.

If I don’t like the outfit I'll let you know.

Sat in something? I will be sure to get your attention and run to the ladies room to help.

Do you let your friends know when something isn’t right?

To all of my friends that were with me at the wedding and let me walk around with milk white legs never mentioning a thing…

I know where you live and payback well you know the rest… 🙂

Do you say something or stay quiet???

#author #podcasthost #keynotespeaker #truth #inneedofspraytan #notmiami

Read that again. Doubting me? I’ll work 5X har

Read that again.

Doubting me? I’ll work 5X harder for it.

Your success is LIMITLESS when you choose to believe in yourself!

Claim it and make this season YOURS!!

Reminder: Their behavior is a reflection of them.

Reminder:

Their behavior is a reflection of them.

Your reaction is a reflection of you.

Keep it classy and keep smiling!

How do you respond?

#class #kindness #joy #gratitude #keynotespeaker #podcasthost

My guest today can attest to this! I’m SO excit

My guest today can attest to this!

I’m SO excited for all of you to meet @ewood70 , 9-year NFL vet, now a motivational speaker, host of “What’s Next with Eric Wood” podcast, and author of “Tackle What’s Next.”

Eric played his entire NFL career as the center for the Buffalo Bills until a neck injury forced him to withdraw from professional football in 2018❗

But this didn’t stop him from making sure the next chapter of his life becomes the best one yet.

Eric shares his personal journey with self-doubt, how he overcame his fears, and maintained resilience in the face of trials.

Start the month with this meaningful episode, linked in my bio 🔗

#CreatingConfidence #PodcastersOfInstagram #KeynoteSpeaker #Trials #Motivation

Don’t ever take direction from someone who hasn’t been where you are going.

That’s why I asked @karagoldin for advice when I was launching a new product.

When they have been there and done it, they know the right questions to ask.

When they haven’t been there, they can’t advise you.

Take direction from those that know what they are doing.

She founded HINT. She has been there many times.

Shout out to all the leaders lighting the way!

#Confidence #ConfidenceTips #Goals #KeynoteSpeaker

Nothing ever beats the feeling of seeing your chil

Nothing ever beats the feeling of seeing your child succeed.

This is definitely me as a mother 💙

And as a coach to my clients 😊

🎥: @goodnews_movement

#HeatherMonahan #KeynoteSpeaker #ConfidenceCoach #Mentor #parenting #confidencetips #mondaymotivation

When I lost my job, my paycheck, and my C-suite ti

When I lost my job, my paycheck, and my C-suite title after that woman fired me….

I gained the opportunity to find myself.

In less than a year, I reinvented myself as a best-selling author.

I know someone needs to hear this:

If you lose something, but find yourself in the process, know that YOU’VE WON 🙌🏻

#HeatherMonahan #BestSellingAuthor #OvercomeYourVillains #ConfidenceCoach #Confidence

We rise by lifting each other up. 👏🏻 Tag o

We rise by lifting each other up. 👏🏻

Tag or share with someone who always wants to see you win!

Best Career Advice I can share: Don’t attach yo

Best Career Advice I can share:

Don’t attach yourself to a person, place, or company.

Attach yourself to your mission, calling and purpose.

This is how you will find your path and realize your potential.

Why aren’t they teaching this stuff in schools?!?!

You’ve been conned❗ And so was my guest today

You’ve been conned❗

And so was my guest today.

Meet @nicolemkalil, known as the Confidence Sherpa, who’s so unlike any other experts I’ve known! She is the host of This Is Women’s Work podcast and the author of the new book Validation Is For Parking 🙌🏻

Once in our lives, we’ve all been made to believe that confidence is something that we gain from an external source—a specific weight, a level of income, a compliment, a promotion, you name it.

WRONG. That’s just not how confidence works.

Today, Nicole shares with us actionable ways to reclaim the confidence you’ve ALWAYS had in you, which all boils down to this: building trust in yourself 💯

Check out this new episode of Creating Confidence through the link in my bio 🔗

#CreatingConfidence #ConfidenceCoach #PodcastersOfInstagram #KeynoteSpeaker #ConfidenceTips #ValidationIsForParking

Be careful who you’re sharing your goals with!

Be careful who you’re sharing your goals with!

You’ll hear some people cheering. While other people may hear it as bragging.

Make sure you’re surrounded by YOUR team. They won’t be intimidated. 😌

#SuccessTip #Advice #Reminder #ConfidenceCreator

My 3 biggest setbacks: - Quitting my first job ou

My 3 biggest setbacks:

- Quitting my first job out of college after being sexually harassed
- Filing for divorce a year after giving birth to my son
- Getting fired from the C-suite at 43

My 3 greatest comeback:

- Was offered a big equity partnership at a new company after quitting my first job
- Saw an opportunity to reevaluate my entire life after getting divorced
- Reinvented myself as a best-selling author less than a year after I was fired :)

Each time I faced a setback, I came back stronger than ever 🔥

I promise you, there’s something greater ahead of you.

The best is yet to come!

#HeatherMonahan #KeynoteSpeaker #MondayMotivation #Motivation #Failure

Affirmations for recovering people-pleasers: 💯

Affirmations for recovering people-pleasers:

💯 Saying no doesn’t make me a bad person.

💯 I live for myself, not to meet other people’s expectations.

💯 What other people think, say, or feel about me is not my responsibility.

💯 The only validation I need is from myself.

💯 My self-worth is what I say it is.

Drop a big YES in the comments if you’re with me on this!

#HeatherMonahan #ConfidenceCoach #AffirmationOfTheDay #ValidateYourself

Small changes can mean EVERYTHING. 🙌🏻 These

Small changes can mean EVERYTHING. 🙌🏻

These changes in speech are subtle, but can change how people view and respect you. Speak confidently and watch the world follow!

What other confidence-boosting tips can you share? 👇🏻

Be proud of how you’ve been handling things late

Be proud of how you’ve been handling things lately.

The silent battles you’ve been fighting,

The moments you’ve been humbled,

The days you wiped your own tears.

Celebrate your strength!

So often we see the perfect shot on social media

Or the glamorous TV appearance on Dr. Phil 😜

But the reality is that is NEVER the whole story.

Everyone is dealing with struggles that we know nothing about.

The whirlwind trip to LA to make this appearance was anything but glamorous.

6am Call Time

Masks

Covid Testing and waiting outside until you were cleared.

And I am not even going to get into what it took to get out there, move, unpack, my son and sitting in the last seat on the plane or praying my return flight would land on time so I could make my speech back in Miami 😜

But following my calling and the idea that I might be able to help one person will always drive me to find a way.

What drives you when times get challenging?

#work #grateful #keynotespeaker #podcasthost #author

Do you agree? 👇🏻 When everyone has an oppor

Do you agree? 👇🏻

When everyone has an opportunity to lead, we make room for MORE SUCCESS.

Because I 💯 do.

I’m so excited for all of you to meet @juliaboorstin, CNBC’s Senior Media & Tech Correspondent.

She has interviewed hundreds and hundreds of CEOs for CNBC’s bicoastal program, Tech Check! 🔥

And today, she’s here on the show to share with us all the surprising things she found out when it comes to tapping one’s full potential.

When you’re ready to level up, come join us through the link in my bio 🔗

#CreatingConfidence #PodcastersOfInstagram #KeynoteSpeaker #CEO #CEOMindset

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Heather Monahan 05th Dec, 2022

#MondayMotivation https://t.co/8EpxOdRTZ6

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Heather Monahan 02nd Dec, 2022

RT @mollydaremedia: Do you know what happens when women come together to support one another with Ideas, Innovation & Implementation? ✨Ma…

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