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Bloomberg.com

May 29, 2016 Author: bloomberg.com

Bloomberg Heather Monahan

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Heather Monahan

The Monahan Method

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Welcome to The Monahan Method

Your "Go-To" Resource for Practical Insight and Everyday Tips to Reach Your Goals.
Using easy to follow, step-by-step instructions, I'll help you avoid the professional pitfalls I've encountered in my career and I'll teach you how to fast track your own success!

Looking to learn more?

I'd love to hear from you.

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Follow me at @HeatherMonahan

heathermonahan

Let them say what they want. While you keep takin

Let them say what they want.

While you keep taking up the space you SO deserve.

It’s not your problem they’re uncomfortable with the idea of rising to your level 🤷‍♀️

#HeatherMonahan #KeynoteSpeaker #ConfidenceTips #EmpoweredWomen #TakeUpSpace

You want others to run through a wall for you? Pi

You want others to run through a wall for you?

Pick up the phone whenever you call?

Show up consistently when you need them?

Here’s the key: Show THEM appreciation!

Just like Linkedin sending me my new Creator Sweatshirt and thoughtful note of gratitude.

Those that appreciate others get more in return!

Are you with me on this? 👇🏻

#Linkedin #Courage #ConfidenceCreator #SummerVibes

Here’s your reminder to change the way you look

Here’s your reminder to change the way you look at things. 👀

Instead of thinking that things didn’t work out the way you planned…

Think about it as things working out the way they were meant for you 🔥

#HeatherMonahan #Redirection #SelfReflection #ConfidenceCreator #Mindset

The power to discover your purpose and take contro

The power to discover your purpose and take control of your life lies within you 🔥

But what is the key to owning that power❓

Joining us on the show is @dalia.feldheim, founder of Flow Leadership Consultancy, a company that inspires & enables organizations to promote an authentic, HAPPY, and psychologically safe working environment.

Dalia also spent the past two decades immersed in the corporate world, working as a C-suite level Global Marketing Executive for Procter & Gamble, where she led the charge on some of the world's most iconic ad campaigns.

Today, she shares the key to owning your power—starting with connecting to both your masculine AND feminine energies and encouraging others to do the same!

Are you ready? Tune in on the latest episode of Creating Confidence with the link in my bio 🎙️

#HeatherMonahan #CreatingConfidence #PodcastersOfInstagram #FindYourPurpose #OwnYourPower

Dreams don’t have best before dates 🙅‍♀️

So don’t let your age or society’s made-up timeline dictate your next move❗

Who’s with me??

#HeatherMonahan #ConfidenceCreator #GoalGetter #AgeIsJustANumber #WomenOver40

If you need me, you can find me somewhere in betwe

If you need me, you can find me somewhere in between…

Working on myself 💪🏻

Dodging negativity 🙅‍♀️

Inspiring others 💕

Raise your hand 🙌🏻 if your days look like this too!

#SelfGrowth #WomenSupportingWomen #AuthorsOfInstagram #KeynoteSpeaker #Podcaster

This episode will literally CHANGE your life❗ T

This episode will literally CHANGE your life❗

Today, we’ll be talking about gratitude with my special guest ✨

Meet @chris.schembra, USA Today’s “Gratitude Guru,” the best-selling author of “Gratitude and Pasta, The Secret Sauce for Human Connection,” and the founder of @747club, which helps companies create meaningful connections with their teams, clients, and partners.

He also serves as a columnist & founding member of Rolling Stone Magazine Culture Council and sits on the board at Fast Company Magazine.

In today’s episode, Chris shares the life-ALTERING pasta sauce (yes you heard that right!) that led him to shift his perspective and start focusing on giving thanks to those around him 🍝

We’re training our brains to see the good in life instead of focusing on the bad!

Join me on this very meaningful episode of Creating Confidence. Tune in with the link in my bio 🎙️

#HeatherMonahan #CreatingConfidence #PodcastersOfInstagram #Gratitude #AttitudeOfGratitude #Grateful

⚠️ Remember this ⚠️ When you’re a threa

⚠️ Remember this ⚠️

When you’re a threat, you’ll always be the target.

Because your power moves shake the ground they walk on.

Just let them be hatin’, while you keep slayin’ 🔥

#HeatherMonahan #KeynoteSpeaker #ConfidenceCoach #CreatingConfidence #OvercomeYourVillains #KeepGoing

Believe me when I say this: Life won’t happen a

Believe me when I say this:

Life won’t happen according to plan even if you stick to your comfort zone‼️

So might as well go out, take risks, and strive for the life you really, TRULY want.

Drop a YES if you’re with me 👇🏻

#HeatherMonahan #ConfidenceCoach #ConfidenceCreator #GrowthMindset #ReminderToSelf

Your Friday reminder: only YOU are responsible for

Your Friday reminder: only YOU are responsible for your own happiness 🙌🏻

Putting yourself first is NOT selfish!

Whether it’s…

🍴 working out or eating healthy,

🧠 taking time for yourself or removing yourself from a negative situation,

✂ or maybe cutting people out entirely,

Only you know what’s best for you – do NOT be ashamed of that!

#HeatherMonahan #KeynoteSpeaker #ConfidenceCreator

Here’s one of the best pieces of advice I’ve h

Here’s one of the best pieces of advice I’ve heard:

If you wouldn’t take advice from them…

Then don’t take their criticism ‼

All too often, other people have something to say about you and what you do.

Do NOT be tempted to give in to the doubters and naysayers 🙅🏻‍♀️

Do NOT question your worth, process, or confidence because of what others have to say.

Only YOU know what you can bring to the table.

Only YOU can determine your success. 🙌🏻

#HeatherMonahan #KeynoteSpeaker #SelfConfidence #ConfidenceCreator

How do you find your purpose in life❓ With me o

How do you find your purpose in life❓

With me on the show is someone who can guide you on this journey.

Meet THE wonderful @coachmikebayer, a personal development coach, a well-known TV personality, a two-time New York Times best selling author of the books “Best Self” and “One Decision,” and the founder-CEO of CAST Centers, a leading dual diagnostics treatment center in Los Angeles.

Mike is a regular contributor to the Dr. Phil show and has an impressive track list of assisting A-List celebrities.

Today on Creating Confidence, he’s sharing with us how you can find and live your true purpose, including the 7 different areas in your life where you can keep evolving and finding NEW successes.

Are you ready to start your journey to finding your purpose?

Join us on a very meaningful episode with the link in my bio 🎙️

#HeatherMonahan #CreatingConfidence #KeynoteSpeaker #PodcastersOfInstagram #PurposeDriven #FindYourPurpose

Life didn’t go according to my plan… After de

Life didn’t go according to my plan…

After decades of climbing up the corporate ladder,

I was fired by the same company that promoted me❗

But just a year later,

I became a bestselling author for my 1st book Confidence Creator 📕

Another year later,

I took the TedX stage to share my story 🎤

And another year later,

I was named Top 40 Female Keynote Speaker by Real Leaders 🌟

And yet another year later,

I became a 2x bestselling author for my 2nd book Overcome Your Villains 📚

I’m SO thankful I didn’t end up with what I thought I wanted!!

As it turns out, life has better plans for me 🙏🏻

#ConfidenceCreator #OvercomeYourVillains #KeynoteSpeaker #Author #Redirection #Gratitude

⁣So much can change in 3 years…⠀ ⠀ This we

⁣So much can change in 3 years…⠀
⠀
This week my son graduated from middle school 👨‍🎓 ⠀
⠀
3 years ago he graduated from elementary school 👶🏼⠀(swipe)
⠀
A lot has changed. 😳⠀
⠀
He has a more active social life than me 🤷🏼‍♀️⠀
⠀
He can drive - with a permit 😝⠀
⠀
His threshold for overcoming adversity is off the charts (care of global pandemic) 😇⠀
⠀
He has learned how incredibly powerful he is 🤩⠀
⠀
He is the healthiest and most disciplined eater I’ve ever met 🤷🏼‍♀️⠀
⠀
He has turned around very challenging situations and has a strong sense of peace ✌🏻 ⠀
⠀
He is taller than me 🤔⠀
⠀
He has a strong relationship with God🙏🏻⠀
⠀
To say that I’m proud would be an absolute understatement. 👨‍🎓⠀
⠀
Take a moment today to reflect on how far you and your loved ones have come in the last few years. ⠀
⠀
What are you most grateful for today?

#proudmom #graduate #faith

💸👩‍💻💰❤️‍🔥💶 Looking for

💸👩‍💻💰❤️‍🔥💶

Looking for ways to elevate your professional life or reach your full potential?

➛ Tap that link in my bio!

#HeatherMonahan #KeynoteSpeaker #ConfidenceCreator

⁣This is your Sunday reminder that while you can

⁣This is your Sunday reminder that while you can’t change the people around you …⠀
⠀
You can change the people you are around.💡⠀
⠀
Looking to take off?🙋🏼‍♀️⠀
⠀
It’s time to fire your villains🚀⠀
⠀
And today it’s less than the cup of coffee at the deli. ☕ ⠀
⠀
Are you worth $2.99 ☝🏻⠀
⠀
Yes, my friend you are! 🤩⠀
⠀
Click the link to get the deal now ⠀
⠀
This is the sign you’ve been waiting for🙏⠀
⠀
⠀
#sundaymotivation #sundayvibes #motivationalquotes #keynotespeaker #growthmindset #confidencequotes #authorsofinstagram #podcastersofinstagram #podcastlife #bookstagram #bookrecommendations #bookstagrammer #dealoftheday

Tag your people below! ❤️ #Keynotespeaker #po

Tag your people below! ❤️

#Keynotespeaker #podcastersofinstagram #motivationalquotes

6 Reasons Why You Should Go For It ‼️ #1 Life

6 Reasons Why You Should Go For It ‼️

#1 Life is short.
#2 You’ll never know what is possible if you don’t try.
#3 What others think about you is none of your business.
#4 You have overcome a lot, you can do this too.
#5 Waiting for approval means you could be waiting forever.
#6 When you are brave, you validate yourself.

Share this message with someone who needs it 🤍

#HeatherMonahan #GoForIt #ConfidenceCreator #KeynoteSpeaker

When I launched my first book in 2018, I was a roo

When I launched my first book in 2018, I was a rookie author.

I had no idea what I was doing and didn’t have a lot of help.

That book trumped Donald Trump for number one on the Business Biography list on Amazon the first week it came out, and went number one in five different countries.

Cut to 2021 when I launched my second book, Overcome Your Villains!

Not only did I have the experience this time, but I also had Harper Collins Leadership behind me!

Today, June 2022, I’m thrilled to announce Harper Collins Leadership chose MY BOOK to be featured on AmazonKindle for the ENTIRE MONTH OF JUNE.

I wrote Overcome Your Villians to share my powerful and proven 3-step process to overcome any challenge and finally achieve your dreams.

The minute you Overcome Your Villains, you set yourself up to take off!

They will either overcome you or you will overcome them. You decide.

Head to the 🔗 in my bio to start overcoming yours NOW before the deal ends!

#HeatherMonahan #OvercomeYourVillians #AmazonKindle

15 years ago today, my life changed forever❗ Ma

15 years ago today, my life changed forever❗

May 31st 2007 my son was born.

10 days after giving birth via C-section,

My boss called telling me to get on a plane and go on a very “important” work trip.

It turned out he wanted me to deliver a speech to graduating seniors at his alma mater.

I boarded the flight with my breast pump in hand, leaving my 10-day old newborn at home.

Back then I was afraid that not taking the work trips would mean I might be replaced by someone who would take the trip.

But being a mom has changed all of that for me.

I wanted to be the confident person that I wanted my son to be.

I realized that if I wanted my son to be strong and confident, then I would need to show up that way too.

Had this happened today, I would’ve put myself first and asked for what I needed.

So grateful my son has taught me this powerful lesson that we are always teaching others how to treat us 💯

Even at 15 he still makes me want to be a better version of myself ❤️

Happy Birthday, Dylan!

What lessons have your kids taught you?

#KeynoteSpeaker #PodcastHost #Author #SalesLeadership #Growth #WorkingMom

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Heather Monahan 30th Jun, 2022

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Heather Monahan 29th Jun, 2022

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Speaking
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- Bio
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Overcome Your Villains
Press Clips
Monahan Method
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