{
"@context": "https://schema.org",
"@type": ["Person", "Organization"],
"name": "Heather Monahan",
"url": "https://heathermonahan.com",
"logo": "https://heathermonahan.com/wp-content/uploads/2018/10/popuplogo.png",
"description": "Top 50 Keynote Speaker, Best-Selling Author, Confidence Creator, and Podcast Host. Former Chief Revenue Officer helping professionals build confidence and resilience.",
"sameAs": [
"https://heathermonahan.com/instagram/",
"https://www.amazon.com/dp/1400225574"
],
"knowsAbout": ["confidence", "leadership", "resilience", "keynote speaking", "professional development"],
"hasOfferCatalog": {
"@type": "OfferCatalog",
"name": "Services",
"itemListElement": [
{
"@type": "Offer",
"itemOffered": {
"@type": "Service",
"name": "Keynote Speaking",
"url": "https://heathermonahan.com/book-heather/"
}
},
{
"@type": "Offer",
"itemOffered": {
"@type": "Service",
"name": "One-on-One Coaching",
"url": "https://heathermonahan.com/one-on-one-coaching-sessions/"
}
}
]
}
}
Confidence Tips
If you are like me, you may have found yourself apologizing for a lot in your life even when it wasn’t your fault. I used to apologize if someone bumped into me. I would definitely apologize if I was late for a meeting or deadline. I would even apologize for things I had no control over.
Cut to my miracle reframe. When you begin to thank instead of apologize you make the world a better place. You put yourself on even ground with others. You make it about the other person instead of about you. You make it about gratitude.
I am here to challenge you to 7 days of ZERO apologies. I promise you that if you put these reframes into motion you will never go back. You will see how beautifully others respond to you. Remember: we are always teaching people how to treat us. I want you to be treated like your worth it because you are!
I wrote a whole chapter on the art of reframing apologies in my book Confidence Creator.
